# How to Relieve Sciatica Pain—and What Makes It Worse

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1 outlet covering · First listed: Time, Nov 10, 2026, 9:48 AM · Read it: <https://time.com/article/2026/11/10/how-to-relieve-sciatica-pain/>

The best exercises and treatments for your sciatica depend on what’s causing it.

## Who's covering it

In the order they published:

- Nov 10, 2026, 9:48 AM: [How to Relieve Sciatica Pain—and What Makes It Worse](<https://time.com/article/2026/11/10/how-to-relieve-sciatica-pain/>) — Time (Magazine, United States)
  The best exercises and treatments for your sciatica depend on what’s causing it.